Impotence is still the leading male disorder in most Australians. At least two out of five males experience it, or 40% of the total male population in the country. Men may experience a lack of excitement in sex, affecting males above 40 years old.
Even if erectile dysfunction comes and goes for most people, some still search for ways to keep their libido pumping most of the time. One solution is drinking and eating milk and honey, food items that may help alleviate erectile dysfunction in men. But how do they help in bringing the vigour back to life?
1. Good Source of Vitamin D and Calcium
Vitamin D and calcium are two essential nutrients for men. Vitamin D helps produce sex hormones in men, especially androgen. Androgen is a hormone that can help provide sexual arousal, producing semen and good muscle mass. 36% of men who have erectile dysfunction may be suffering from low levels of vitamin D. Experts believed that having low levels of vitamin D can predispose men to low libido levels.
On the other hand, Calcium is also crucial in producing sex hormones in male bodies. It plays a role in testosterone production, helping maintain muscle mass and good bone density.
2. Honey is Rich in Antioxidants
Honey is one of the best sources of antioxidants in the world. Experts believe that antioxidants are better in removing free radicals or harmful chemicals in the body to prevent diseases and ageing.
Lousy lifestyle and health concerns can increase free radicals in our bodies, leading to many male health problems. It is a good idea to include honey in your diet to prevent harmful health-promoting factors from making their way into your body.
3. Zinc for Higher Semen Concentration
Zinc is a great aphrodisiac, serving as a libido booster in men. It can also help in boosting good semen concentration and sexual arousal. It is because zinc is essential in producing sex hormones in men. Men with low zinc levels in their bodies can expect to have low libido levels and low semen concentration, making it hard to conceive with their partners.
4. Maintains Sperm Metabolism and Energy
Honey can also help men maintain sperm metabolism and energy levels needed to keep the sperm active. It also helps produce reasonable amounts of sperm that can help reproduce male reproductive cells.
Men who want to produce good sperm can benefit significantly from consuming honey and milk. It is also a good source of carbohydrates, helping in the energy production needed to have moderate amounts of sperm.
Is it best to combine the nutrients and proteins provided by milk with honey’s antioxidant properties? The two powerful food items combined can help give you the energy, stamina, and vigour needed to perform well in bed.
The good news is that you may benefit from honey and milk’s antioxidant properties for free, even if you don’t want to consume the honey and milk combination. Honey can help reduce inflammation in the body, and milk can help fight harmful bacteria, leading to a healthier body.
Royal Honey Australia is the number one supplier of natural honey supplements to battle erectile dysfunction. We take pride in putting Australians’ health first by choosing only the most natural ingredients possible. Check out our selection of ED supplements for a healthier and better you.